How do you be the healthiest version of you? There isn’t a formula of fitness, nutrition, and meditation that will uniformly work for everyone. You need to find out your strengths as well as your...
The new hardware has arrived and the clinic has gone digital!! Watching the way you walk can now be interpreted by the new gait scan technology and results can be transferred to a computer screen so you...
People who care about pain care about pain while people who care about health care about health. There is a massive distinction between the two.
People who care about pain only pay attention to...
As I have said before my technical savvy is certainly limited and without the help of the people at DotPerformance.com I would still be struggling with my own web...
The Isle of Man is a great place to keep physically fit. There are numerous coastal paths for the avid walker varying in degrees of length and difficulty. The mountain biker is spoilt for choice with the...